The Busy Toddler's Bedtime To-Do List
Bedtime can be a challenge for parents with toddlers. As tired as they may be after a long day of exploring, playing, and learning, toddlers often have a hard time winding down and settling into sleep. This is because they have so much on their minds! Toddlers are constantly discovering new things and learning about the world around them, and it can be tough to turn off their brains at bedtime.
Here are some of the things that might be on a toddler's to-do list at bedtime:
- Ask for a glass of water: Toddlers are always thirsty, especially at bedtime. They might ask for a glass of water multiple times, even if they don't actually drink it.
- Read a story: Toddlers love stories, and they may want to read the same book over and over again. This can be a nice way to wind down, but it can also be frustrating for parents who are ready to move on to the next step of the bedtime routine.
- Sing a song: Many toddlers have a favorite lullaby or bedtime song that they want to hear before they go to sleep. Singing can be a soothing way to calm down and relax.
- Play with toys: Toddlers don't always understand that bedtime means it's time to stop playing. They might want to bring toys into bed with them or play with them in their room.
- Ask for one more hug/kiss: Toddlers are still learning about emotions and relationships, and they may need extra reassurance and affection at bedtime.
- Talk about the day: Toddlers are curious and inquisitive, and they may want to talk about everything that happened during the day. This can be a great way to reflect on what they've learned and experienced, but it can also make it hard for them to relax and fall asleep.
- Plan for tomorrow: Toddlers are always looking forward to the next day's adventures. They might want to talk about what they're going to do or what they want to wear, which can make it hard for them to focus on the present moment.
While all of these things might be on a toddler's to-do list at bedtime, it's important to establish a consistent routine to help them transition from playtime to bedtime. This might include a bath, brushing teeth, putting on pajamas, and reading a story. It's also important to create a calm and soothing environment in their bedroom, with a comfortable mattress, cozy blankets, and a soft nightlight.
Remember, toddlers are still learning about the world and their place in it. By being patient and understanding at bedtime, you can help them feel safe, secure, and ready for a good night's sleep.





